Last August I started monthly challenges on the blog and over the course of a year we have had 327 people (!!!) join into healthy challenges for weight loss or fitness or... like me, for both! :) This month, I'm going back to the original challenge and hope you'll all join in! I want to ROCK this month of August... I want to end it looking back and by us saying "I really gave this month my all... it truly has been AWESOME!" So who is with me?
Oh! and I'm still working on my Healthy Habit Challenge, too, believe me - - and so far so good - I'm planning my food and exercise and logging which is my goal for a new habit!
How did the summer come and go so quickly? I am determined to make every little second of August count for me - both for summer fun and fitness! When thinking about this earlier tonight I logged onto Twitter and posed the question "If I were to challenge you to an #AwesomeAugust for #fitness, would you join me? Maybe something like committing to exercise 24 of 31 days?" Well, within an hour or so, I had well over two dozen resounding "I'm IN!" replies! I was so shocked and happy! How totally cool are our Twitter friends and I am SURE some of you reading the blog will join in, too.
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Sweaty, happy,
HealthyLoser :) |
So here is the idea... let's really commit to ourselves to make August count with our own personal fitness pledge.
Of the 31 days of August, commit to yourself and to the #AwesomeAugust group that you will walk or exercise 24 of those days. It is really incredibly hot in some parts of the country so the rest days will be recovery days to use! : )
We can make the last month of the summer our best month of the summer and enter September proud of ourselves for the commitment we made and KEPT to ourselves!! You can post here on the blog or on Twitter when you've exercised or group the days together and post what you did for the week. If you're posting on Twitter,
please use the #AwesomeAugust hashtag so we can find one another and support each other during the month!! It'll be fun! :)
If "you're in!" on the Awesome August Challenge and want to use the badge above or over on the right, simply right click on it and save it to your photo directory to add to your webpage or blog!
Happy first day of August, friends, and let's have an Awesome August!!
Dream. Believe. Achieve!
Jan / HealthyLoserGal
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2 comments:
I am so in! Excited to join my first challenge during my weight loss journey! Thanks for hosting!
Thrilled you're taking part, Becca, and looking forward to sharing your great month of progress! We'll have lots to celebrate! :)
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