Little by little,
this is how I've been progressing
for the past two years...
this is how I've been progressing
for the past two years...
Concentrating on 5 lbs at a time, setting realistic fitness goals, and BELIEVING in myself is how I continue to lose the weight I need to lose, regain my fitness and health, and stay motivated!
If I can do this at 50+ years old, friends... morbidly obese when I finally began to make the changes, YOU can do this, too! I believe in your abilities... now it is YOUR turn! : )
If I can do this at 50+ years old, friends... morbidly obese when I finally began to make the changes, YOU can do this, too! I believe in your abilities... now it is YOUR turn! : )
July 2009, 20 lbs. Gone |
December 2008, approx 280 lbs! |
December 2010, 170 lbs. |
Just beginning to exercise, March 2010. 1st time on treadmill! December 2010 and LOVING the YMCA! :) |
Swollen and unhappy! January 2006 |
May 2007 Horrified photos were being taken |
Life is GOOD!
Walking the high school track in August, 2010 : ) |
September 2010 - celebrating 100 lbs GONE! |
October 2010 |
May, 2011 Celebrating Mother's Day with my son at Mets |