FitStella: A Healthy Snack That Kids Can Make

It is summer and it is hot and as everyone knows FitStella is all about eating healthy food to grow big muscles (just ask her)!  So here is a recipe for kids to make that is a healthy and fun summertime snack that is FitStella Approved!



FROZEN GRAPES
Step 1
Ask a grown-up to buy green, red, or concord grapes at the farmers' market or grocery store.

Step 2
Wash your own hands and then wash the grapes under cool water.

Step 3
Put the grapes in a plastic zip bag and place them in the freezer until they are frozen.
 
 
Step 4
Take them out of the freezer,
pop them in your mouth
and ENJOY!