I've done a lot of wishing in my life. I wished I were thinner. I wished I were healthier. I wished I felt better about myself. Remember the old saying when seeing a falling star, "I wish I may, I wish I might, have this wish I wish tonight..." and then you make your wish? Well, think of all the wishes put out into the universe in a day... in a month... in a year. I certainly can't count or even remember all the wishes I've made in my lifetime. Wishes seems fleeting, unattainable... dreamlike.
Now I make GOALS.
And now, because I'm not tossing random wishes out into the air without much expectation of them coming back to me with a note that says "Jan's 189th Wish of 2010: Status: Granted!", I've started to change the way I chart out my desires. I set aside time to think about the things I *really truly want* in my life and, rather than wishing for them, I set those things as a concrete goal in my life.

I had another big goal in my sites. I wanted to be a happy person again. In all aspects of my life. I didn't say with a sigh "Ohhhh I wish I thought I could be happy again... wouldn't that be a nice thing to wish for...". Nope. I turned my wishful thinking into a solid goal and wrote it down. "My goal is to be happy and content in all areas of my life." Big goal, huh? : ) Well, I've made an intentional decision every single day since I wrote out that goal list to be happy. It is a choice. And with practice of making a choice to look at things in my life positively, to believe I can accomplish anything, to build up my self-confidence by being happy again, guess what happened? Contentment and happiness found me in abundance and another goal was realized!

I'm proof positive that goals CAN be achieved. And that's NOT just wishful thinking! : )
Here's to our health, my friends ~
HealthyLoserGal / Jan