Wednesday, January 2, 2013
As the New Year begins, these words above are never more true. I believe in setting goals, not making resolutions.
Write down three goals you have for this month. Put those goals somewhere you'll see them everyday... your frig, your bathroom mirror, write them, take a photo and make them your phone's screensaver! And then - every single day - work toward your goals. Push yourself beyond your own comfort level. Sweat. Sweat a lot. Reward yourself with little trinkets (not food!) when you've achieved a significant milestone. Break up with your couch! ; ) Have a personal mantra while you're striving toward your goal. Say to yourself throughout every day "I am awesome. I can do this. I am proving to myself how much I can do."
I believe we're going to have a GREAT 2013. I believe in YOU... now it is your turn to believe in YOURSELF! :)