After 110+ pounds lost, First for Women Magazine contacted me to interview me about my weightloss and how I did it... how I overcame my bad habits and replaced them with healthy ones. I pretty much answered, "Vtrim!". I am so thankful to the folks at Vtrim for teaching me new behavior techniques that have led me to the fun day I had today: a photo shoot for the First for Women January or February issue!
I dreamed of a day like today... when I would feel like myself again... feel comfortable in my own skin and happy. Today was a great, fun day. I'm proud of myself. Proud of who I am again. Thank you for sharing this journey with me, friends. If I can do this - change my life by dreaming, believing, and achieving my goals - you can, too!
Here's to our health!
Jan / Healthy Loser Gal