Happy 2nd "Dream. Believe. Achieve!" to Me!!! :)


Two years ago, absolutely miserable with who I was, I finally made a COMMITMENT to myself.  I couldn't hide the real me beneath any more outward weight, I wouldn't face disappointments with a pizza box on my lap, ready to be consumed with little thought to how it tasted...

Two years ago, I prayed and asked God to help me find the strength to change the path I was on and help me reclaim "me". 

April 2009 having lost 20 lbs.

God answered my prayers and now, two years later, I can same "I am BLESSED! Sooo very blessed."  Because no matter what other turmoil or drama may encircle me these days, I am solid in knowing I will not turn to food for comfort.  Instead, I'll take a deep breath, remember the lessons I've learned these past months about "calories in and calories out", know that I am strong enough to face anything and get through it without placating myself, my anxieties with food.

I have learned now to turn to friends (often you - my blog, Twitter, and Facebook friends!), to toss on my sweats and hit the YMCA, pop in an exercise DVD, tune into ExerciseTV and find Chris Freytag, or to get out of the house for a long walk. 

This is what I wrote on March 20th, 2009:

Time to become accountable...

Posted by HealthyLoserGal at Friday, March 20, 2009 comments (0)


"I am worth the effort" I say to myself over and over inside my mind. "I am worth it... I can do this... I *WILL* do this...", I repeat in mantra-like reply.


But I haven't been 'doing this' and I continue to start and then stop... self-sabotaging. I mean, what the heck AM I doing? I am closer to 300 lbs. than 200 lbs. And I should not even be near to 200 lbs. But here I am. That's the reality.
I'm 'doing it' and I know - if I can - you can, too!  Since March 2009, I have lost 116 pounds.  I've kept 50 pounds off successfully for over one year and I'm not done yet! : )  My goal now is to get to a healthy, maintainable weight of 160 pounds sometime this summer, hopefully by 4th of July weekend.  I believe in myself, in what I've learned in the past year on the Vtrim Online program, and in the exercise routines that are no longer frightening but second nature.  Who EVER would have thought I would say THAT!?  : )


Dec 2010 - 115 lbs gone!
 So, friends... the coming 10 days of March are my thank you to you for being here with me on the journey.  For confiding in me when you're feeling 'up against the wall' and like you'll never lose the weight:  you will.  For being here for me when I felt overwhelmed or saw the scale dip up instead of down - - for not letting me get too excited about magazine stories and interviews and bringing me down to earth that - 'makeover is great, but maintenance is the real work'...

I'm still only a toddler on this weight loss and fitness journey, but I'm finding my legs, wobbly though they may be from time to time, I'm learning! 


Giveaways start TOMORROW (Sunday, March 20th!)!! 
Don't miss a day between March 20th and 30th to enter the giveaways!

6 comments:

Laura (wonderwife!) March 19, 2011 at 8:08 PM  

Congratulations on your amazing success!

HealthyLoserGal March 19, 2011 at 8:22 PM  

Thanks so much, Laura! C'mon back during the week to enter in the giveaways! :)

Fit B March 20, 2011 at 5:42 PM  

i am amazed by your strength and success and you continue to inspire me!!!! Good job!!!! Enjoy your healthy week :)

Superwoman Spirit March 21, 2011 at 5:07 PM  

(insert little bawling face) OH MY GOSH! You are so amazing and the words in this post hit home with me so deeply and I am at work and you got me crying and and and! lol I am working on staying on top no matter what life throws my way and after reading this YOU prove it is possible. Thank you XO

HealthyLoserGal March 21, 2011 at 5:52 PM  

Awww Shannon! Just concentrate on those 2lbs or 5lb increments, my friend! YOU have been a huge support to me these past years - and I'm here to listen, prod you - do whatever it takes to help you feel strong again! I *know* you can do it! Write down your Spring goal and go for it, baby! xoxo
Jan

Motivational May 15, 2012 at 11:35 AM  

Keep posting stuff like this I really like it.