Healthy & Fit Challenge: Week 11 (WOW!) Check-in

I was so happy today to be able to give away five $25 gift cards to Sephora courtesy of the fine folks at SlimFast who wanted to reward the challengers hard work and dedication to wellness and fitness.  (By the way, if you were one of the seven getting the Slim Fast coupons, you need to send me your mailing address, please...)  Congrats to Andrea, Jessica, Dani, Samantha, and Tiffany - - I'm so happy for you to receive the gift cards but MORESO for you all sticking it out for the 90 (well, 78 to date) Day Challenge!  Be proud of your accomplishments!  Others are sticking in there with you - and we should ALL be proud of how well we've done.

Let's finish STRONG!

Check in by leaving a Comment and, as we move closer to the big holidays, let's support one another to keep working out and mindfully eating and logging our food.  All those nibbles of cookies and candies can really add up and sabotage your good work, so if you bite it, write it! :)

In the next eleven days there are two final giveaways... both are great ones.  If you are vegetarian or enjoy vegetarian foods, please let me know in the comments this week!

Here's to our health and our dedication, friends!


Jan / HealthyLoserGal


Anonymous December 16, 2011 at 2:07 PM  

Great posts. I also get great information here Natural Health News

ff12a December 16, 2011 at 3:02 PM  

I have been much more accountable to myself the last 2 weeks and it shows!! I have given myself the gift of no more soda, more water and a lot more walking! :)

ff12a December 16, 2011 at 3:04 PM  

oh and all though I am not vegetarian I do eat a lot more veggies han meat. Meatless Mondays are awesome!