I first had this salad in Nashville, Tennessee when I lived there in the early 1980s (I know, some of you weren't born then!! lol) and worked with the Grand Ole Opry. This is a recipe that was made with all sugar and lots of fat but - over the years - I've pared it down to make it very healthy and low calories with hardly a trace of fat. The wonderful thing is, it is just as delicious! This congealed salad goes great with the traditional Easter ham, too! :)
Strawberry Spring Salad
Ingredients:
- 2 large packages of sugar free mixed berry Jell-o
- 1 quart of hulled fresh strawberries or one large package of frozen strawberries (set aside four or five great looking strawberries for decoration)
- 3 firm (not green) bananas, peeled
- 1 small can/tin of water packed crushed pineapple, drained
- 1 large container of fat free sour cream
Directions:
- Prepare Jell-o per directions and set aside on counter.
- Wash and chop strawberries and bananas together into small pieces and mix with pineapple into gelatin.
- Pour ½ of the mixture into glass oblong dish and refrigerate until firm, leaving other ½ on counter covered.
- Once firm, remove from refrigerator and carefully spread the sour cream over top of the mixture making certain to evenly spread along corners and side.
- Gently pour the remaining mixture of Jell-o and fruit atop the sour cream layer and refrigerate 3-4 hours. When firm, decorate with fresh strawberries in center.
- Cut into squares to serve, using spatula to remove from dish.
- Can be made a day ahead and covered with cling wrap to seal.
Happy Easter, friends!
5 comments:
I will be making this for Easter! Thank you!! :D Deb
Wow, that sounds yummy!
Yum Yum Yum....
That sounds irresistible... excuse me while I run to the grocery store for ingredients.
This sounds great! Thanks for the recipe, I'll have to try it out. :)
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